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Why I Started Vitalize U

After years of dealing with chronic symptoms and getting no real answers, I found healing through a mix of natural remedies, mindset work, and deeper healing practices - slowly rebalancing and healing my body.

I created Vitalize U to share the exact tools, insights, and support that helped me heal. This is more than a supplement company—it’s a mission to empower you to take back control of your health and live with clarity, energy, and purpose.

- Logan Cookingham, Founder of Vitalize U

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Healing Insights & Resources

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  • The Complete Guide to a 3-Day Fast

    The Complete Guide to a 3-Day Fast

    My Journey to Fasting: From Skeptic to Believer Written by Logan Cookingham, Founder & CEO of Vitalize U (Disclosure: This article contains Amazon affiliate links. As an Amazon Associate, I...

    The Complete Guide to a 3-Day Fast

    My Journey to Fasting: From Skeptic to Believer Written by Logan Cookingham, Founder & CEO of Vitalize U (Disclosure: This article contains Amazon affiliate links. As an Amazon Associate, I...

  • A Journey Overcoming ME/CFS and MCAS: From Debilitating Symptoms to 90% Recovery

    A Journey Overcoming ME/CFS and MCAS: From Debi...

    By Logan Cookingham (Founder of Vitalize U) Introduction Before diving into what worked for me, I want to emphasize that everyone's healing journey is unique. What helped me may not...

    A Journey Overcoming ME/CFS and MCAS: From Debi...

    By Logan Cookingham (Founder of Vitalize U) Introduction Before diving into what worked for me, I want to emphasize that everyone's healing journey is unique. What helped me may not...

  • 10 Science-Backed Approaches To Heal Your Gut When Nothing Else Works

    10 Science-Backed Approaches To Heal Your Gut W...

    Discover the natural gut healing protocol that resolved severe acid reflux, inflammation, and digestive dysfunction when conventional treatments failed. Evidence-based solutions for lasting digestive health.

    10 Science-Backed Approaches To Heal Your Gut W...

    Discover the natural gut healing protocol that resolved severe acid reflux, inflammation, and digestive dysfunction when conventional treatments failed. Evidence-based solutions for lasting digestive health.

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